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	<title>MY LIL BLACK DRESS</title>
	<link>http://www.mylilblackdress.com</link>
	<description>Fast Weight Loss Tips ~ a My DressWorks Site</description>
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	<item>
		<title>Privacy</title>
		<description><![CDATA[Privacy Policy
Contact us at info@MyLilBlackDress.com.
Your Privacy
Your privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used. To make this notice easy to find, we make it available on our homepage and [...]]]></description>
		<link>http://www.mylilblackdress.com/privacy/</link>
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		<title>Emotional Eater? Free Trial at Shrink Yourself</title>
		<description><![CDATA[Are you an emotional eater? Do you find that bad news and stress send you to the candy drawer hunting for peanut m&#38;m&#8217;s, hot tamales mini snickers or anything else you can stuff in your mouth?
&#8220;Shrink Yourself&#8221; is an online program that offers something different. It teaches you how to deal with emotional eating. You [...]]]></description>
		<link>http://www.mylilblackdress.com/emotional-eater-free-trial-at-shrink-yourself/</link>
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		<title>We Cheer for Fast Weight Loss!</title>
		<description><![CDATA[Have you ever wanted to be a cheerleader. Well now you can be a cheerleader, burn calories and lose weight fast, no matter what your age!
A few weeks ago, I came across We Cheer a cheerleading game for the Wii. The cover is cartoony so I figured it was for kids and ignore it. But [...]]]></description>
		<link>http://www.mylilblackdress.com/we-cheer-for-fast-weight-loss/</link>
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		<title>Eat Chocolate and Lose Weight</title>
		<description><![CDATA[I wrote this article for a diet site I moderated a few years ago&#8230;It is definitely perfect for Valentine&#8217;s Day and for year round!
Enjoy!
Yes You Can Eat Chocolate And Lose Weight!
The average person in the United States devours around ten pounds of chocolate a year.  It is on the tip of most women’s tongue [...]]]></description>
		<link>http://www.mylilblackdress.com/eat-chocolate-and-lose-weight/</link>
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		<title>Drink Water for Weight Loss</title>
		<description><![CDATA[ 
In a previous post, I wrote &#8220;Drink Up but Drink Right&#8221;.  This post shares how calories from sodas add up and artificial sodas can cause cravings. As I mentioned in the article, one of the best ways to drink up, is to drink lots of water.  Drinking water can really increase your chances of weight loss [...]]]></description>
		<link>http://www.mylilblackdress.com/drink-water-for-weight-loss/</link>
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		<title>Bouncing Back from a Binge</title>
		<description><![CDATA[It happens to the best of us. We are eating healthy foods – taking good care of ourselves and then something happens to side track us.
We buy 5 bags of Halloween candy and only 15 trick or treaters show up so we nibble on the left-over candy constantly. A friend drops a cake off &#8211; [...]]]></description>
		<link>http://www.mylilblackdress.com/73/</link>
			</item>
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		<title>Dress for Now</title>
		<description><![CDATA[Recently a friend, was telling me how a mutual friend, Alice, told her that she absolutely refused to buy any new clothes until she lost her “baby” weight. Alice was often seen running around town in a pair of sweatpants and a tired looking top with a worried expression on her face. Alice had experienced [...]]]></description>
		<link>http://www.mylilblackdress.com/dress-for-now/</link>
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		<title>Introducing My Lil Black Dress</title>
		<description><![CDATA[For  years the little black dress has been an essential fashion piece; timeless and always right. Dressed up with pearls or down with flats, the black dress can evoke sweetness, sexuality&#8230;so many moods. It&#8217;s a great look. But what happens when the lumps and bulges have taken over and you don&#8217;t feel good in the little black dress or for [...]]]></description>
		<link>http://www.mylilblackdress.com/hello-world/</link>
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