Zumba DVDs – Zumba Exhilarate

Have you heard of Zumba Exhilarate?

Zumba Exhilarate is the latest set of Zumba DVDs from the makers of Zumba. These sizzling exercise DVDs can reshape your body FAST!

Zumba is said to burn up to 1000 calories an hour. But it is so much fun, you do not feel like you are working out. And with the easy to follow plan in the Zumba Exhilarate kit, you can drop a dress size in just 10 days!

The Zumba Fitness Exhilarate: The Ultimate Experience DVD Set combines the throbbing action of the dance club in the ultimate workout. You will get to enjoy the lights, sounds and action whenever you want to. The pulsating music will have you looking forward to your workouts.

In this kit, you get everything you need to have a dance party at home and reshape your body.

The Zumba Fitness Exhilarate comes packaged in a “party” box. Open up the box and there is everything you need to have a fun, Zumba time. The set includes seven Zumba DVDs, the special Exhilarate program guide, and a pair of maraca toning sticks.

The DVDs consist of short songs with a variety of music. Each DVD has a different focus.

1. Step By Step – Guided by Zumba instructors Gina and Tanya, you will learn basic steps including Salsa, Merengue, Calypso and more. You can watch from the front or back to really get the feel for the steps on this Zumba DVD.

2. Activate- This is a fun class where you use the steps you learned in Step by Step. It runs about 45 minutes.

3. Rush – Perfect for when you are short on time. This is an efficient, yet high energy workout that will get your feet moving and your heart pumping.

4. Exhilarate – Beto Perez, the creator of Zumba is featured in this 60 minute Zumba Exhilarate DVD.

5. Ripped – A toning routine that has two sections including the Zumba Sentao and a chair workout.

6. Mix – A really unique Zumba DVD that shares music and dance from around the world.

7. Fitness Concert – Party with other Zumba fans in your home. This is a fun party experience with Beto.

The program guide shares how Zumba is unlike any other workout you have ever experienced. The dancing releases your bodies natural “feel good” endorphins. This makes time fly. Exercise is no longer a chore but a pleasure to look forward to with Zumba. Many reviewers say Zumba has totally changed their outlook on life and bodies!

One of the best parts of the guide is the “Drop a Pant Size in 10 Days”. Here you are given an easy to follow eating and workout routine, so you can drop a dress size or pant size in just 10 days! The program gives you a step by step menu plan with easy to find, healthy food – no starvation here. And includes a fun, daily workout plan. This is a great plan to follow if you want to get in shape fast.

There are other routines in the guide also including daily workouts for beginners, those who want to sculpt quickly and a weekly plan to follow if you are time crunched.

One of the nice features on the Zumba DVDs is you can turn the audio on the cueing on or off. Learn the steps with the audio. Then turn it off for a dance party.

This is really a fantastic way to get fit and have fun without feeling like you are stuck on a treadmill or doing the same old boring routines at the gym. The dance works your entire body and you will be able to learn many moves to use on the dance floor. Beto teaches the dances through rhythm progression, so it is easier to learn the routines. If you fall behind, just move your body to the music. Eventually you will learn it!

Are you wondering about the difference between Zumba Exhilarate and Zumba Total Body Transformation?

If you already own Zumba Total Body Transformation or were considering it, you may be wondering about the difference between Zumba Exhilarate and Zumba Transformation.

The main difference is the structure and feel of the set. Total Body Transformation is set up like a structured class. There is plenty of dancing but it is in a traditional work out style. Exhilarate is more of a fun, club setting with less structure. And you can turn off the instructors and just dance to the music.

In addition, the Zumba Total Body Transformation focuses on primarily on latin music and dance steps with longer songs. The Zumba Exhilarate has shorter songs and dances from around the world.

Another key difference is pricing. Zumba Total Transformation runs about $55 and the newer Zumba Exhilarate comes in around $89.

Overall Zumba is a blast no matter which of the Zumba DVDs you do!

If you are ready to reshape your body and love the club type atmosphere than you will want to pick up Zumba Fitness Exhilarate: The Ultimate Experience DVD Set or pick up Zumba Fitness Total Body Transformation System DVD Set for lots of dancing but more structure.

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Related posts:

1. Zumba Fitness
2. Exercise DVDs

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